Aqua Floatfit Yoga

Yoga is all about finding your balance. Now that you’re doing it on water, you’ve got to balance even MORE! This workout incorporates Vinyasa yoga above water. The benefits of it are such as increasing flexibility, mental focus, cardiovascular conditioning, calorie-burn, and develops muscles. The FloatFit Yoga might also be one of the most relaxing workouts you’ve ever done in your life. At some point, you’re going to feel one with the water.

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